Support your mind, mood & well-being
Manage hormonal changes in mood like brain fog, anxiety & depression to help you feel like yourself again.

Nearly 80% of women experience unexpected changes in mood

Declining estrogen during perimenopause & menopause affects brain chemistry and emotional balance, often leading to mood swings, anxiety, and depression. Many women are misdiagnosed and prescribed SSRIs when HRT could better address these symptoms linked to hormonal shifts.
"I am feeling so much better thanks to Evernow! My depression has lifted and energy levels back to normal! Also, I am so much less moody."

How it works


Real results from real women
Mental Health FAQ
Mood changes during menopause are common and may include increased anxiety, depression, mood swings, irritability, and feelings of sadness or overwhelm. Fluctuating hormone levels, particularly declining estrogen and progesterone, can affect mood regulation and emotional stability. Up to 70% of women report experiencing mood disturbances during menopause.
Declining estrogen and progesterone levels during menopause can affect the brain’s production of key neurotransmitters like serotonin and dopamine, which help regulate mood and emotional balance. Lower estrogen levels can increase sensitivity to stress and reduce the brain's ability to stabilize mood, leading to feelings of anxiety, irritability, and depression.
Evernow offers comprehensive care for mood changes during menopause, including hormone replacement therapy (HRT) to balance hormone levels and non-hormonal medications to support emotional health. Our menopause-trained providers can create a care plan tailored to your needs, combining medication with lifestyle changes like stress management, mindfulness, and regular exercise to help stabilize mood and improve emotional well-being.
At Evernow, we offer a range of treatments for mood changes, including hormone replacement therapy (HRT) to regulate hormone levels and reduce symptoms of anxiety and depression. We also provide non-hormonal medications and lifestyle recommendations, such as cognitive-behavioral techniques, relaxation exercises, and sleep support, to help manage mood swings and improve overall emotional health.
Hormone replacement therapy (HRT) can improve mood by balancing estrogen and progesterone levels, which helps regulate neurotransmitters like serotonin that influence mood and emotional stability. Estrogen has been shown to improve mood and reduce anxiety, while progesterone’s calming effect on the brain may help reduce feelings of stress and promote emotional balance.
Most Evernow members report improved mood, reduced anxiety, and fewer mood swings within 2 to 4 weeks of starting treatment, but full benefits may take a few months. Consistent use of HRT and recommended lifestyle changes can help maintain emotional balance and improve overall mental well-being over time.
Evernow offers two flexible options for care. Video visits with an Evernow provider are covered by most United Healthcare, Aetna, Anthem, and Blue Cross Blue Shield plans (you are responsible for co-pay and deductible). If you prefer not to use insurance, video visits are available for $150 self-pay. We also offer memberships for personalized care starting at $35/month. The cost of any medications you are prescribed at Evernow are not included but may be covered by insurance when filled through your local pharmacy.
Yes, Evernow accepts most major commercial insurance plans for video visits, including United Healthcare, Aetna, Anthem, and Blue Cross Blue Shield. Medications prescribed through Evernow may also be covered by insurance when filled through your local pharmacy.
Yes, most Evernow expenses, including membership fees and video visits, are eligible for reimbursement through FSA or HSA funds. Medications prescribed through Evernow may also be eligible if they are fulfilled through your local pharmacy.